Dating & Attraction

Date from a place of confidence, authenticity, and connection to yourself.

For women who want to feel more confident, embodied, and authentic while dating—and understand the patterns shaping who they choose, attract, and connect with.

Whether you're returning to dating after a breakup, feeling discouraged by your experiences, repeatedly finding yourself drawn to unavailable partners, or simply wanting to approach dating differently, this work begins with you.

Together, we may explore your relationship patterns, emotional availability, attachment, boundaries, confidence, attraction, desire, and what happens in your body when you're connecting with someone new.

Rather than focusing only on dating strategies or how to "get" someone to choose you, we'll work toward helping you feel more connected to yourself—so you can show up in dating with greater presence, discernment, openness, and aliveness.

Our work may include:

• Dating and relationship patterns

• Emotional availability

• Attachment

• Chemistry vs. compatibility

• Boundaries and standards

• Confidence and self-worth

• Embodiment and nervous system awareness

• Attraction and desire

• Receiving attention and affection

• Authentic communication

• Expressing what you want

• Somatic and relational practices

Ways to Work Together

Foundations Session
90 minutes | $125 introductory rate

A spacious first session where we'll explore your relationship history, current dating experiences, patterns, desires, and what you would like to create moving forward.

Ongoing 1:1 Coaching
60–75 minutes | $150/session
Limited sliding-scale spaces available.

Deepening Package — Recommended
6 sessions | $825

Individual sessions are available, but ongoing coaching is recommended. Relationship patterns develop over time, and working together across multiple sessions gives us space to build trust, understand your patterns, practice new ways of relating, and integrate what you're learning into your life.